Mankind pays for the ability to walk on two legs with pain in the back area.If your lower back hurts from time to time, it may be a sign of extreme fatigue or the result of being in an uncomfortable position for long periods of time while working or sleeping.But the reasons may be more serious.
due to pain
The lower back is one of the most painful areas.The reasons for this are:
- Osteochondrosis;
- scoliosis;
- herniated disc;
- Tumor;
- Infectious tissue lesions.
The nature and intensity of pain depends on the disease.And it bothers you in different ways: after sleep, after exercise, after overwork.For example, kidney pain is accompanied by persistent lower back pain.And the type of patient's activity does not matter here.
- Most often this pain in the lumbar region is caused by osteochondrosis of the lumbar spine.The intensity of pain during sleep is moderate and intensifies with physical stress.Feeling tired all the time.The feeling of heaviness prompts you to lie down.But after this there is not always relief.
- If there is a herniated disc, there is severe pain when making sudden movements, lifting heavy objects or falling.
- If the hernia becomes compressed, intense pain appears, called lambodynia.Movement in the lumbar region is quite limited.Damage to the nerve root also causes leg pain.
- In old age, stenosis of the intervertebral canal often occurs.One sign of this is limping, numbness in the legs, especially after long walks.
- Stiffness of the spine in the morning may indicate the beginning of the development of ankylosing spondylitis.Initially, intense pain sensations appear in the sacral region, then spread to the lumbar region.The feeling after sleep is not of rest, but of fatigue, which goes away with the beginning of physical activity.Young men are most susceptible to this disease.This disease is inherited.Pain mostly occurs in the lower back while lying down.
- Acute pain in the lumbar region also occurs with pyelonephritis (inflammatory process in the kidneys).With these, the body temperature increases and swelling occurs in the morning after sleeping.
- Often older men develop a disease such as abdominal aortic aneurysm.Abdominal pain and heartburn are the result of pressure from the aorta on surrounding organs.
- Lower back pain, fever, burning sensation in the nerves are symptoms of herpes zoster.This viral disease affects the cells of the spinal cord.Pink rashes appear on the body and later blisters appear.
- Another widespread disease that many people consider harmless is flat feet.A deformed foot increases the load on the spinal cord while walking.The pain subsides during sleep.
- If there are congenital changes in the vertebrae: changes in irregular shape or cracks, then sooner or later they will make themselves felt.
- Autoimmune pathologies, especially multiple sclerosis, are provocateurs of pain of various localizations.Which also includes lower back pain.
There are other reasons due to which there is severe pain in the waist area.This may be osteoporosis, infection of the genitourinary system, complications after hemorrhoids, tumor disease, viral or bacterial infection.And even the physical changes that occur during pregnancy and childbirth affect women.
Pain due to diseases of internal organs
When you think about why your lower back hurts, sometimes it's hard to believe that the cause can lie inside the organs.The fact is that in some cases, pain from internal organs is "referred" to the lumbar region.
- Right sided pleurisy, pneumonia is the cause of pain in the lumbar region on the right side.Associated symptoms: cough, shortness of breath, fever.Left sided pleurisy sends pain signals to the left side of the lower back, which intensifies when bending or lying down during sleep.
- In gallstone disease, there is severe pain in the right side, just above the lower back, and it is also accompanied by belching and nausea.His character is a stabber.
- Lower back pain is caused by pancreatitis.His companions are experiencing nausea and vomiting.
- Severe pain under the left shoulder blade is often the result of myocardial infarction.
- For men, pathology of the prostate gland causes pain in the area below the lower back, with a transition to the sacrum.In women - cystitis.
- Diseases of the distal digestive tube cause pain in the lower back.
pain stimulants
Factors such as:
- Hypothermia of the body.
- Intensive physical activity.
- Some sports (bodybuilding, bodybuilding, weightlifting, weightlifting).
- hamstring strain.
- Fracture.
- Menstrual cycle in women.
- Poor nutrition.
- Tension.
- Uncomfortable posture during sleep.
Back pain in waist area in children
New technologies have not only brought benefits to our world, but also harm.Why?Because love for computers from an early age deprives children of full motor activity and forms bad posture.
Important: If you choose the right chair and table for your child to study, curvature of the spine can be avoided!
Scoliosis can develop from wearing heavy backpacks, flat feet, or uncomfortable shoes.Be sure to treat him!Excessive physical activity and lifting heavy objects are prohibited for children.When attending the sports section, you need to be especially sensitive to your child's complaints about discomfort in the back after training.It could be a herniated disc.With timely treatment the child will be able to live a full life.
types of pain
The nature of pain is divided into the following types:
- Spasm in the long muscles of the back causes severe pain.This happens due to stretching.This problem is familiar to athletes and those whose specific occupations place stress on the back muscles.The pain reduces slightly when lying down.The main location is the lower back.
- Spinal cord injury, i.e. fracture, is very dangerous.This may result from a failed fall or be the result of osteoporosis, Paget's disease, hyperparathyroidism.
- Displacement of the intervertebral disc results in compression of the nerve roots causing pain.For this reason, the patient's mobility is limited, sensitivity is impaired, and knee reflexes are reduced.The danger of this disease is that healthy vertebrae start experiencing pain and this leads to disturbances in the functioning of internal organs and restless sleep.
- Facet joint syndrome causes back pain in 31% of cases.This degenerative process affects the capsules of the intervertebral joints and causes pain not only in the lower back, but also in the legs.Lower back pain occurs when sitting, bending sideways or backward, or standing for long periods of time.
- The inflammatory process of infectious nature in the epidural space is a very serious and dangerous disease.If treatment is not started immediately it can be fatal.
treatment
Seeing a doctor immediately in case of back pain is the key to successful treatment.Even if the pain bothers you only at night or after sleeping, there is a reason to visit a specialist.
After analyzing the causes, the doctor will give recommendations on how to be treated and not get sick.Treatment will be comprehensive, using ointments, pills, injections, massage and physical therapy.
Non-steroidal anti-inflammatory drugs take the first place in the treatment of lumbar pain:
- In the initial stage, literally the first 3-5 days, treatment is carried out using injections to relieve pain and swelling.They act rapidly, effectively relieving intense pain by injecting the medicine directly into the blood or muscle.
- Then anti-inflammatory and analgesic tablets, chondroprotectors and irritating drugs are used (separately in each specific case).
- Additionally, ointment treatment is used.Properly selected ointment helps to relieve inflammation in the affected area and also warms up (if necessary).
Reflex muscle tension is relieved with the help of muscle relaxant drugs.With their help pain is treated and mobility is restored.Apply for 3 to 7 days.
Vitamin preparations of group B are a necessary addition to the main therapy.
In some cases, drug blockade is necessary.Anesthetic is administered epidurally or paravertebrally.Used for degenerative changes in the spinal cord.
Physiotherapy Treatment:
- UHF;
- electrophoresis;
- Magnetotherapy.
Massage provides relief from intense pain by improving blood circulation.Massaging the muscles has a beneficial effect on the elasticity and flexibility of the ligaments.To increase the overall tone of the body, and only with the permission of the attending physician, massage is combined with a bath or sauna.You cannot get hot during the infectious process!
Wearing a special bandage can provide relief from pain during pregnancy.
For patients with flat feet, wearing orthopedic insoles is mandatory.
therapeutic exercise
Exercise is also a cure.They strengthen the back muscles, improve posture, increase muscle tone and increase blood circulation.They are used not only in the complex of therapeutic therapy, but also for the prevention of pain in the lumbar region.As in the case of drug therapy, therapeutic exercises are prescribed individually in each case, analyzing the main causes of the disease.But you can highlight several general exercises, each of which is performed 5-10 times, preferably in the morning, to avoid overwork.
- In the standing position, bend the body alternately to the right, forward, backward, left.
- In a standing position, turn your body to the side, keeping your feet shoulder-width apart.
- In the position on all fours, make a "cat": arch your back at the lower back.
- Lying on your back, bend your knees, arms along your body.Raise and lower the pelvis, gradually increasing the range of motion.
- Lie on your back, legs straight, arms along your body.Alternately bend your knees and then pull them towards your chest.
- Stand on all four legs and rotate your legs alternately.
Whatever the reason, only a specialist can determine why the back hurts, identify the "culprit" of the disease and prescribe the correct and effective treatment.Like any other disease, you should not self-medicate!Any medicine can not only cure, but also harm if chosen incorrectly.